Mental health learning

Giving you the confidence to recognise, relate and respond to people experiencing mental illness

Welcome to MH101

Most people want to be able to help those experiencing mental illness or distress – but they just don't know how.

It can be challenging, and it's an area where most of us would benefit from some practical assistance and useful skills.

MH101 is a one-day workshop that gives people the tools to recognise, relate and respond to those who need support for their mental health and wellbeing. 

He aha te mea nui o te Ao? He tangata, he tangata, he tangata.

Let me ask you, what is the most important thing in this world?
It is people, it is people, it is people.